Mango Slaw Recipe

Introduction

This Mango Slaw is a vibrant and refreshing side dish that combines sweet, tangy, and crunchy flavors. Perfect for summer meals or as a colorful addition to any plate, it’s easy to prepare and packed with fresh ingredients.

Ingredients

• 2 pieces ripe mangoes, peeled and diced
• 2 cups green cabbage, finely shredded
• 1 large carrot, grated
• 1 piece red bell pepper, thinly sliced
• ¼ cup red onion, thinly sliced
• ¼ cup fresh cilantro, chopped
• 3 tablespoons lime juice
• 2 tablespoons honey or maple syrup
• 1 tablespoon sesame oil
• Salt and pepper to taste

Instructions

1. Step 1: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
2. Step 2: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
3. Step 3: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
4. Step 4: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
5. Step 5: Serve chilled or at room temperature as a side dish with your favorite main course.

Tips & Variations

• Add diced avocado, chopped nuts, or a sprinkle of chili flakes to customize flavor and texture.
• For a crunchier texture, serve the slaw immediately after mixing with the dressing.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Re-toss gently before serving, and enjoy chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen mango for this slaw?

Fresh mangoes are best for texture and flavor, but you can use thawed frozen mango if fresh is unavailable. Just drain any excess liquid to avoid a soggy slaw.

Is this slaw suitable for vegans?

Yes, use maple syrup instead of honey to keep the recipe completely vegan-friendly.

Mango Slaw Recipe

Print Recipe

★★★★★

4.5 from 95 reviews

A refreshing and vibrant Mango Slaw combining ripe mangoes, crunchy cabbage, and colorful vegetables with a zesty lime and honey dressing. Perfect as a chilled side dish to brighten up any meal.

• Author: Mila
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: No-Cook
• Cuisine: Fusion
• Diet: Vegan

Ingredients

Scale 1x2x3x

Slaw Ingredients

• 2 pieces ripe mangoes, peeled and diced
• 2 cups green cabbage, finely shredded
• 1 large carrot, grated
• 1 piece red bell pepper, thinly sliced
• ¼ cup red onion, thinly sliced
• ¼ cup fresh cilantro, chopped

Dressing

• 3 tablespoons lime juice
• 2 tablespoons honey or maple syrup
• 1 tablespoon sesame oil
• Salt, to taste
• Pepper, to taste

Instructions

1. Combine Slaw Ingredients: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
2. Prepare the Dressing: In a separate small bowl, whisk together the lime juice, honey (or maple syrup), sesame oil, salt, and pepper until well combined.
3. Dress the Slaw: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
4. Let Flavors Meld: Let the slaw sit for about 5-10 minutes to allow the flavors to meld before serving.
5. Serve: Serve chilled or at room temperature as a side dish with your favorite main course.
6. Customize (Optional): Customize the slaw by adding ingredients such as diced avocado, chopped nuts, or a sprinkle of chili flakes for additional flavor.
7. For Crunchier Texture: Serve the slaw immediately after mixing the ingredients with the dressing for extra crunch.
8. Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Notes

• Use ripe but firm mangoes for the best texture.
• Adjust the sweetness by varying the amount of honey or maple syrup to your preference.
• Add diced avocado or chopped nuts like cashews or peanuts for extra creaminess and crunch.
• Sprinkle chili flakes for a spicy kick if desired.
• Best served fresh but can be refrigerated for up to 2 days.

Keywords: Mango slaw, mango salad, vegan slaw, refreshing slaw, side dish, summer recipe, tropical salad