Lemon Basil Hummus Recipe
	
	
		This Lemon Basil Hummus is a fresh and vibrant twist on traditional hummus, combining the zesty brightness of lemon with the aromatic flavor of fresh basil. It’s creamy, smooth, and perfect as a healthy dip or spread that pairs wonderfully with pita chips, fresh veggies, or as a flavorful addition to sandwiches.
	 
	
		
							- Author: Mila
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: About 1 1/2 cups 1x
- Category: Appetizer, Snack
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegetarian
 
	
		
		
			Hummus Ingredients
- 1 can (15 oz) low-sodium chickpeas, drained and rinsed
- 1 cup fresh basil leaves
- 2 garlic cloves, minced
- 3 tbsp freshly squeezed lemon juice
- 3 tbsp tahini paste
- 2 tbsp extra virgin olive oil
- ½ tsp salt (adjust to taste)
 
	 
	
		
		
			
- Prepare Ingredients: Gather all ingredients in one place for easy access, ensuring the chickpeas are drained and rinsed to reduce excess salt and improve texture.
- Rinse Chickpeas: Drain and rinse the canned chickpeas under cold water until the water runs clear to remove any canning liquid taste.
- Combine Ingredients: In a blender or food processor, add the chickpeas, fresh basil leaves, minced garlic, freshly squeezed lemon juice, tahini paste, extra virgin olive oil, and salt.
- Blend Until Smooth: Blend on high speed until the mixture turns smooth and creamy, stopping occasionally to scrape down the sides to ensure an even blend.
- Adjust Seasoning: Taste the hummus and adjust seasoning by adding more lemon juice or salt if desired to balance freshness and saltiness.
- Serve: Transfer the lemon basil hummus to a serving bowl, drizzle a little extra olive oil on top, garnish with fresh basil leaves, and serve with pita chips or fresh vegetables.
 
	 
	
		Notes
		
			
- Use fresh basil for the best flavor; dried basil will not provide the same vibrant taste.
- For a smoother texture, peel the skins off chickpeas before blending, but this is optional.
- Adjust lemon juice and salt to suit your taste preferences.
- This hummus can be stored in an airtight container in the refrigerator for up to 4 days.
- Try adding a pinch of cayenne pepper or smoked paprika for a spicy twist.
 
	 
	
		Nutrition
		
							- Serving Size: 2 tablespoons (30g)
- Calories: 70
- Sugar: 0.5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
 
	
		Keywords: lemon basil hummus, hummus recipe, basil hummus, lemon hummus, healthy dip, Mediterranean dip, vegetarian snack