High-Protein Philly Cheesesteak Mac & Cheese Recipe
	
	
		A protein-packed twist on a classic comfort food, this High-Protein Philly Cheesesteak Mac & Cheese combines lean ground beef or turkey with whole wheat or chickpea pasta, sautéed peppers and onions, and a creamy cheese sauce made with almond milk or Greek yogurt for a healthier, satisfying meal.
	 
	
		
							- Author: Mila
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling, Sautéing, Saucing
- Cuisine: American
- Diet: Low Fat
 
	
		
		
			Protein & Pasta
- 1 lb (450g) lean ground beef or turkey
- 8 oz (225g) whole wheat pasta or chickpea pasta for added protein
Vegetables
- 1 large bell pepper, sliced
- 1 onion, sliced
- Optional: sautéed mushrooms, jalapeños, or hot sauce for extra flavor
Dairy & Liquids
- 1 cup unsweetened almond milk or Greek yogurt for creaminess
- 1 cup shredded cheese (cheddar, mozzarella, or a blend)
Others
- 2 tbsp olive oil or coconut oil
- Salt and pepper to taste
 
	 
	
		
		
			
- Cook the Pasta: Start by boiling a large pot of water. Add the whole wheat pasta or chickpea pasta, cook until al dente according to the package instructions, then drain and set aside.
- Sauté Vegetables and Meat: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the sliced onions and bell peppers, sauté until softened and fragrant, about 5 minutes. Add the ground beef or turkey, season with salt and pepper, and cook until browned and fully cooked through, breaking up the meat as it cooks.
- Prepare Cheese Sauce: In a separate saucepan, combine the unsweetened almond milk or Greek yogurt with shredded cheese. Heat gently over low to medium heat, stirring constantly to melt the cheese completely and create a smooth, creamy sauce without curdling.
- Combine Everything: Mix the cooked pasta with the sautéed beef, peppers, and onions in the skillet. Pour the creamy cheese sauce over the mixture and stir thoroughly until everything is evenly coated and heated through.
- Serve & Garnish: Serve the mac and cheese hot, optionally topped with chopped scallions, sautéed mushrooms, jalapeños, or a splash of hot sauce for extra flavor. Enjoy your high-protein comfort meal!
 
	 
	
		Notes
		
			
- You can substitute ground turkey for lean ground beef to reduce saturated fat content.
- Using chickpea pasta boosts protein and fiber, making the dish more filling and nutritious.
- Greek yogurt provides a thicker, tangier sauce, while almond milk offers a lighter option.
- For a dairy-free version, use vegan cheese and almond milk.
- Adjust the seasoning with salt, pepper, or hot sauce according to taste preferences.
 
	 
	
		Nutrition
		
							- Serving Size: 1 cup
- Calories: 420 kcal
- Sugar: 4 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 6 g
- Protein: 32 g
- Cholesterol: 70 mg
 
	
		Keywords: Philly cheesesteak, mac and cheese, high protein, lean ground beef, turkey, whole wheat pasta, chickpea pasta, healthy comfort food