Greek Chicken and Lemon Rice Recipe
A vibrant and wholesome Greek Chicken and Lemon Rice recipe featuring juicy, seasoned chicken thighs cooked to perfection and served with fragrant lemon-infused jasmine rice, spinach, chickpeas, tomatoes, and a luscious feta cheese mixture. This dish balances textures and bright flavors with Mediterranean herbs and fresh lemon juice for a satisfying and nutritious meal.
- Author: Mila
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Greek
- Diet: Gluten Free
Chicken
- 1.5 lb skinless boneless chicken thighs
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon red pepper flakes
- 2 tablespoons olive oil
Greek Lemon Rice
- 1 tablespoon olive oil
- 8 oz grape tomatoes, halved
- 5 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 5 oz fresh spinach, chopped
- 3 tablespoons freshly squeezed lemon juice
- 2 cups cooked jasmine rice
- 15 oz canned chickpeas, drained
Feta Cheese Mixture
- 6 oz feta cheese, diced into small cubes
- 1 tablespoon extra virgin olive oil
- 1 tablespoon freshly squeezed lemon juice
- 1/4 teaspoon dried oregano
- 2 tablespoons chopped fresh oregano (optional)
- Fresh oregano for garnish
- Season the chicken: In a bowl, season the chicken thighs with dried oregano, paprika, salt, and red pepper flakes evenly to ensure rich flavor.
- Heat the skillet: Preheat a high-sided, heavy-bottomed skillet over medium heat for 2 minutes to ensure it is hot enough for cooking.
- Cook the chicken: Add 2 tablespoons of olive oil to the skillet. Place chicken thighs skinless-side down and cook undisturbed over medium heat for 5 minutes. Avoid burning the oil; adjust heat to low-medium if necessary.
- Flip and finish cooking: Turn the chicken thighs over, reduce heat to low-medium, and cook for an additional 5 minutes or until the internal temperature reaches 165°F (74°C). Once cooked through, remove the chicken from the skillet and set aside.
- Sauté tomatoes and garlic: In the same skillet, add 1 tablespoon olive oil, half of the halved grape tomatoes, minced garlic, dried oregano, and salt. Cook over medium heat for about 2 minutes until tomatoes soften and release juices.
- Wilt spinach: Add chopped fresh spinach to the skillet and cook until wilted, stirring occasionally.
- Combine rice and chickpeas: Stir in cooked jasmine rice and drained chickpeas, mixing well to absorb flavors.
- Add lemon and remaining tomatoes: Pour in 3 tablespoons freshly squeezed lemon juice and add the remaining uncooked halved grape tomatoes. Reheat over medium heat, stirring frequently. Add extra olive oil if desired.
- Prepare feta mixture: In a bowl, combine diced feta cheese with extra virgin olive oil, lemon juice, dried oregano, and fresh chopped oregano if using. Mix thoroughly to coat the cheese evenly.
- Mix feta into rice: Stir half of the feta cheese mixture into the skillet with lemon rice to integrate the creamy flavor.
- Add cooked chicken: Slice the cooked chicken and place it into the skillet with the rice mixture. Reheat on medium heat until everything is warmed through.
- Serve and garnish: Top the assembled dish with the remaining feta mixture and sprinkle fresh oregano on top. Season with additional salt and black pepper to taste before serving.
Notes
- Use a heavy-bottomed skillet like cast iron or stainless steel for even heat distribution and better cooking results.
- Adjust red pepper flakes according to your spice tolerance for a milder or spicier dish.
- Cook jasmine rice ahead of time or use leftover rice for convenience.
- The lemon juice brightens the dish; use freshly squeezed lemon juice for best flavor.
- If fresh oregano is not available, substitute with additional dried oregano but reduce quantity to avoid overpowering the dish.
- Ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
- This recipe can be adapted for gluten-free diets as all ingredients are naturally gluten-free.
Keywords: Greek chicken, lemon rice, feta cheese, Mediterranean recipe, stovetop chicken, healthy chicken dish, chickpea rice, spinach recipe