Gluten Free Cinnamon Roll in a Mug Recipe

Introduction

Craving a warm, gooey cinnamon roll but short on time? This gluten-free cinnamon roll in a mug is a quick and easy treat that satisfies those sweet cravings in just minutes. Perfect for a cozy breakfast or an indulgent snack.

Ingredients

• 1/4 cup gluten free pancake mix (vegan option available)
• 1/4 tsp baking powder
• 2 tbsp almond milk (plus more if needed)
• 1 tbsp maple syrup
• 1 tsp coconut oil
• Pinch of sea salt
• 2 tsp coconut sugar
• 1/4 tsp cinnamon
• 2 tbsp powdered sugar
• 1 tsp almond milk

Instructions

1. Step 1: Grease a shallow mug or ramekin, then combine the gluten free pancake mix, baking powder, almond milk, maple syrup, coconut oil, and sea salt in it. Whisk together with a fork until smooth. If the batter feels too thick, add a splash more almond milk until it looks like a thick pancake batter.
2. Step 2: In a small bowl, mix the coconut sugar and cinnamon together to make the cinnamon sugar.
3. Step 3: Sprinkle the cinnamon sugar evenly over the batter in the mug.
4. Step 4: Use a knife or chopstick to gently swirl the cinnamon sugar into the batter in a circular motion until well incorporated.
5. Step 5: Microwave for 1 minute to 1 minute 20 seconds, depending on your microwave’s power. The cinnamon roll should be cooked through but still soft.
6. Step 6: Mix the powdered sugar and 1 teaspoon almond milk until smooth to make the glaze. Drizzle this over the warm cinnamon roll.
7. Step 7: Enjoy your gluten free cinnamon roll warm, straight from the mug!

Tips & Variations

• For a vegan option, be sure to use a vegan gluten-free pancake mix and plant-based milk.
• If you don’t have coconut sugar, brown sugar works well as a substitute.
• To add extra flavor, sprinkle in a few chopped pecans or walnuts before microwaving.

Storage

This cinnamon roll is best enjoyed immediately for optimal warmth and texture. If you have leftovers, store them covered in the fridge for up to 2 days. Reheat in the microwave for 15-20 seconds before enjoying.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake the cinnamon roll instead of microwaving it?

Yes, you can bake it in a preheated oven at 350°F (175°C) for about 12-15 minutes until cooked through. Keep an eye on it to avoid overbaking.

Can I use regular milk instead of almond milk?

Absolutely. Regular dairy milk or any other plant-based milk can be used as a substitute without changing the recipe’s texture or flavor significantly.

Gluten Free Cinnamon Roll in a Mug Recipe

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4.7 from 149 reviews

This Gluten Free Cinnamon Roll in a Mug is a quick and easy single-serving treat perfect for a cozy breakfast or snack. Made with gluten-free pancake mix and naturally sweetened with maple syrup and coconut sugar, it’s a delicious, microwave-friendly recipe ideal for those avoiding gluten. The mug cake is swirled with cinnamon sugar and topped with a smooth powdered sugar glaze, delivering all the flavors of a classic cinnamon roll in minutes.

• Author: Mila
• Prep Time: 5 minutes
• Cook Time: 1 minute 20 seconds
• Total Time: 6 minutes 20 seconds
• Yield: 1 serving 1x
• Category: Breakfast
• Method: Microwaving
• Cuisine: American
• Diet: Gluten Free

Ingredients

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Cinnamon Roll Batter

• 1/4 cup gluten free pancake mix (use a vegan variety if desired)
• 1/4 tsp baking powder
• 2 tbsp almond milk (plus more if needed)
• 1 tbsp maple syrup
• 1 tsp coconut oil
• Pinch of sea salt

Cinnamon Sugar Swirl

• 2 tsp coconut sugar
• 1/4 tsp cinnamon

Glaze

• 2 tbsp powdered sugar
• 1 tsp almond milk

Instructions

1. Prepare the Batter: In a greased shallow mug or ramekin, combine the gluten free pancake mix, baking powder, almond milk, maple syrup, coconut oil, and sea salt. Whisk together thoroughly with a fork. If the batter is too thick, add a splash more almond milk to achieve a thick pancake batter consistency.
2. Make Cinnamon Sugar: In a separate small bowl, mix the coconut sugar and cinnamon until well combined.
3. Add Cinnamon Sugar: Sprinkle the cinnamon sugar evenly over the batter in the mug, ensuring good coverage.
4. Create the Swirl: Using a knife or chopstick, gently swirl the cinnamon sugar into the batter in a circular motion until evenly incorporated but still visibly swirled.
5. Microwave Cooking: Microwave the mug cake on high for 1 to 1 minute 20 seconds, depending on your microwave power. The cake should be cooked through but still moist. For oven instructions, preheat oven to 350°F (175°C) and bake the batter in an oven-safe ramekin for 12-15 minutes.
6. Prepare the Glaze: In a small bowl, whisk together powdered sugar and almond milk until smooth and creamy.
7. Glaze and Serve: Drizzle the glaze over the warm cinnamon roll in a mug and enjoy immediately while warm.

Notes

• You can substitute almond milk with any plant-based or dairy milk as preferred.
• Use a vegan gluten free pancake mix to keep the recipe vegan.
• For an oven method, bake the cinnamon roll batter in a small ramekin at 350°F (175°C) for 12-15 minutes instead of microwaving.
• Adjust cooking time based on your microwave’s wattage to avoid overcooking.
• Serve immediately for best texture and flavor.

Keywords: gluten free cinnamon roll, cinnamon roll in a mug, microwave cinnamon roll, gluten free breakfast, quick gluten free dessert, vegan cinnamon roll