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Easy Low Carb Burrito Bowl Recipe

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★★★★★

4.9 from 133 reviews

This Easy Low Carb Burrito Bowl is a flavorful and satisfying meal perfect for those following a low-carb lifestyle. Featuring seasoned ground chicken or your choice of protein, fresh cauliflower rice, crisp romaine, and vibrant toppings like avocado, salsa, and cheese, this bowl delivers vibrant Tex-Mex flavors without the extra carbs of a traditional burrito. It’s quick and simple to prepare, making it a great option for a healthy weeknight dinner or meal prep.

Ingredients

Scale

Protein

  • 1 lb ground chicken or beef, turkey, or plant-based protein
  • 1 packet taco seasoning (store-bought or homemade)

Vegetables and Toppings

  • 3 cups cauliflower rice (fresh or frozen)
  • 4 cups romaine lettuce, chopped
  • 1 large avocado, diced
  • 1 cup cherry tomatoes, halved
  • 0.5 cup red onion, finely diced
  • 0.25 cup fresh cilantro, chopped
  • 1 whole jalapeño, minced (adjust to taste)

Dairy

  • 1 cup Mexican cheese blend, shredded
  • 0.25 cup full-fat sour cream

Other

  • 0.5 cup sugar-free salsa
  • 2 tbsp fresh lime juice

Instructions

  1. Cook the Protein: Heat a large skillet over medium-high heat and add the ground chicken (or your chosen protein). Break it apart with a wooden spoon and cook for 5-6 minutes until no pink remains and it’s lightly browned.
  2. Season the Protein: Drain any excess fat from the skillet. Add the taco seasoning packet along with 2-3 tablespoons of water. Stir constantly for about 2 minutes until the meat is evenly coated and most of the liquid has evaporated.
  3. Rest the Meat: Remove the skillet from heat and let the seasoned protein rest for 5 minutes. This allows the flavors to fully develop.
  4. Prepare Cauliflower Rice: If using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. If using fresh cauliflower rice, heat a dry skillet over medium heat and sauté it for 3-4 minutes until tender but still firm. Let it cool slightly to prevent wilting the lettuce.
  5. Assemble the Bowls: Layer chopped romaine lettuce in serving bowls. Add a portion of cauliflower rice beside it, then top with the seasoned protein. Add diced avocado, cherry tomatoes, red onion, shredded cheese, and chopped cilantro on top.
  6. Add Final Toppings: Finish each burrito bowl with dollops of full-fat sour cream, a generous spoonful of sugar-free salsa, minced jalapeño to taste, and a fresh squeeze of lime juice just before serving for bright flavor.

Notes

  • You can swap ground chicken with ground beef, turkey, or plant-based protein according to preference.
  • Adjust the amount of jalapeño based on your desired spice level.
  • For a dairy-free option, omit the cheese and sour cream or substitute with plant-based versions.
  • If using frozen cauliflower rice, ensure it is well-drained to avoid soggy bowls.
  • This recipe is great for meal prep; store components separately for freshness.

Keywords: low carb, burrito bowl, cauliflower rice, ground chicken, taco seasoning, Mexican, healthy, easy dinner

Find it online: https://chefmilacook.com/easy-low-carb-burrito-bowl-recipe/