Crispy Roasted Cauliflower Recipe

Introduction

Crispy roasted cauliflower is a simple and delicious way to enjoy this versatile vegetable. With a perfect balance of spices and a golden, crunchy texture, it makes a great side dish or snack that everyone will love.

Ingredients

• 1 large head cauliflower, cut into florets
• 3 tablespoons olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup grated Parmesan cheese (optional for serving)
• 2 tablespoons chopped fresh parsley (for garnish)

Instructions

1. Step 1: Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
2. Step 2: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper until evenly coated.
3. Step 3: Spread the cauliflower in a single layer on the prepared baking sheet, making sure the florets are not crowded.
4. Step 4: Roast in the oven for 25-30 minutes, flipping halfway through, until the cauliflower is golden brown and crispy on the edges.
5. Step 5: Remove from the oven and, if desired, sprinkle with grated Parmesan cheese while hot. Garnish with chopped fresh parsley before serving.

Tips & Variations

• For extra crispiness, make sure the cauliflower florets are completely dry before tossing them with oil and spices.
• Swap smoked paprika with chili powder for a spicier kick.
• Add a squeeze of fresh lemon juice before serving to brighten the flavors.
• Use nutritional yeast instead of Parmesan for a vegan-friendly topping.

Storage

Store leftover roasted cauliflower in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven at 400°F (200°C) for 5–7 minutes to restore crispiness. Avoid microwaving as it may make the cauliflower soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen cauliflower for this recipe?

Frozen cauliflower can be used but be sure to thaw and dry it thoroughly before roasting to prevent sogginess and ensure crispiness.

How can I make this recipe gluten-free?

This recipe is naturally gluten-free. Just be sure your spices and any optional toppings like Parmesan cheese do not contain gluten additives.

Crispy Roasted Cauliflower Recipe

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★★★★★

4.7 from 83 reviews

This Crispy Roasted Cauliflower recipe features perfectly roasted cauliflower florets with a flavorful blend of garlic powder, smoked paprika, and a touch of Parmesan cheese for added richness. Roasting at high heat creates a golden, crispy texture that’s ideal as a healthy side dish or snack, garnished with fresh parsley for a bright finish.

• Author: Mila
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Roasting
• Cuisine: American
• Diet: Low Fat

Ingredients

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Vegetables

• 1 large head cauliflower, cut into florets

Seasonings & Oils

• 3 tablespoons olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Toppings (Optional)

• 1/4 cup grated Parmesan cheese (optional for serving)
• 2 tablespoons chopped fresh parsley (for garnish)

Instructions

1. Preheat the oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper to prevent sticking and ensure even roasting.
2. Toss the cauliflower: In a large bowl, combine the cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss thoroughly to coat the florets evenly with the seasoning mixture.
3. Arrange on baking sheet: Spread the seasoned cauliflower in a single layer on the prepared baking sheet, making sure the florets have space and are not overcrowded. This promotes crispiness during roasting.
4. Roast the cauliflower: Place the baking sheet in the preheated oven and roast for 25 to 30 minutes. Flip the florets halfway through the cooking time to ensure they brown evenly and develop a crispy, golden edge.
5. Add toppings and serve: Once roasted, remove the cauliflower from the oven. While still hot, sprinkle grated Parmesan cheese over the florets if using, and garnish with chopped fresh parsley. Serve immediately for the best flavor and texture.

Notes

• For extra crispiness, avoid overcrowding the baking sheet; roast in batches if needed.
• To make this recipe vegan, omit the Parmesan cheese or substitute with a vegan cheese alternative.
• Smoked paprika adds a subtle smoky flavor but can be replaced with regular paprika if preferred.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best crispness.

Keywords: Crispy roasted cauliflower, roasted cauliflower recipe, healthy cauliflower side dish, garlic paprika cauliflower, Parmesan cauliflower, easy vegetable recipe