Creamy Tuscan Marry Me Butter Beans Recipe
	
	
		Creamy Tuscan Marry Me Butter Beans is a rich, comforting dish featuring tender butter beans simmered in a luscious garlic and sun-dried tomato cream sauce. Enhanced with Parmesan cheese and fresh basil, this hearty recipe combines Italian flavors with a creamy texture, perfect for a satisfying vegetarian meal or a vegan adaptation using coconut cream and nutritional yeast.
	 
	
		
							- Author: Mila
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing, Simmering
- Cuisine: Tuscan, Italian
- Diet: Vegetarian
 
	
		
		
			Base Ingredients
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 small onion, diced
Sauce Ingredients
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup chicken or vegetable broth
- 1 cup heavy cream (or coconut cream for a vegan option)
- 1/2 cup grated Parmesan cheese (or 3 tablespoons nutritional yeast for a vegan version)
- 1/2 teaspoon red pepper flakes (optional)
- 1 teaspoon Italian seasoning
- 1/4 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
Main Ingredient
- 2 cans (15 oz each) butter beans, rinsed and drained
Garnish
- 1/4 cup fresh basil leaves, chopped (plus extra for garnish)
 
	 
	
		
		
			
- Sauté the Aromatics: Heat olive oil in a large skillet over medium heat. Add the minced garlic and diced onion. Sauté until fragrant and translucent, about 2 to 3 minutes, ensuring the garlic doesn’t burn.
- Create the Creamy Sauce: Stir in the chopped sun-dried tomatoes and cook for 1 to 2 minutes to release their rich flavors. Pour in the chicken or vegetable broth and bring to a gentle simmer. Reduce the heat and stir in the heavy cream, combining all elements into a smooth sauce.
- Add the Butter Beans: Gently fold in the rinsed and drained butter beans, making sure they are fully coated with the creamy sauce. Allow the mixture to simmer gently for 5 to 7 minutes so the beans can absorb the flavors.
- Thicken the Sauce: Stir in the grated Parmesan cheese which will help thicken the sauce naturally. If the sauce is too thick, adjust consistency by adding a little more broth as needed. Season with Italian seasoning, salt, black pepper, and red pepper flakes if using, to taste.
- Finish with Fresh Herbs: Finally, sprinkle the chopped fresh basil into the dish and gently stir. Garnish with additional fresh basil leaves before serving for a burst of color and fresh flavor.
 
	 
	
		Notes
		
			
- Use coconut cream and nutritional yeast to make this recipe vegan-friendly.
- Adjust salt and red pepper flakes according to your taste preference.
- Sun-dried tomatoes can be oil-packed or dry; if dry, soak them in warm water beforehand to soften.
- This dish pairs well with crusty bread, pasta, or polenta for a fuller meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- For a lighter version, substitute heavy cream with half-and-half or a plant-based milk thickened with a teaspoon of flour.
 
	 
	
		Nutrition
		
							- Serving Size: 1 cup
- Calories: 310
- Sugar: 3g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 13g
- Cholesterol: 35mg
 
	
		Keywords: Tuscan butter beans, creamy butter beans, Tuscan bean recipe, vegetarian Italian recipe, butter beans in cream sauce, easy dinner recipe