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Chocolate Dipped Date Caramels Recipe

4.5 from 103 reviews

Deliciously rich and naturally sweet chocolate dipped date caramels made from Medjool dates, almond butter, and sliced almonds, coated in smooth semi-sweet chocolate and sprinkled with a touch of coarse salt. These no-bake treats offer a perfect balance of chewy, nutty, and chocolate flavors, ideal for a healthier dessert or snack.

Ingredients

Scale

Main Ingredients

  • 22 large Medjool dates, pitted (about 12 oz)
  • 1/2 cup Barney smooth almond butter
  • 2 tablespoons solid coconut oil
  • 1/8 teaspoon salt, plus more for topping
  • 1 cup sliced almonds
  • 1 cup semi sweet chocolate chips

Instructions

  1. Grind: Add the pitted dates, almond butter, coconut oil, and salt to a food processor and blend until the mixture begins to come together, stopping to scrape down the sides twice. The mixture should feel soft. Add the sliced almonds and pulse for 10–15 seconds, just until they’re mixed in and broken into small pieces, not fully ground.
  2. Press and Chill: Line a standard loaf pan with parchment paper, leaving some overhang for easy removal. Transfer the date mixture into the pan, spread it evenly, and press firmly with the bottom of a glass or cup. Refrigerate for several hours or overnight until firm.
  3. Cut: Remove the solidified mixture from the pan by lifting the parchment paper and place it on a cutting board. Using a large knife, cut into small squares. Return the squares to the fridge while preparing the chocolate coating.
  4. Melt Chocolate: Place the chocolate chips in a small microwave-safe bowl. Microwave in 20-second intervals, stirring after each, until the chocolate is about 90% melted. Remove and stir until completely smooth to achieve a shiny finish when set.
  5. Dip in Chocolate: Line a baking sheet or large plate with parchment paper. Dip each date square fully into the melted chocolate, then lift with a fork allowing excess chocolate to drip off. Place on parchment, sprinkle with coarse salt, and refrigerate until the chocolate hardens.
  6. Storage: After the chocolate has set, transfer the caramels to an airtight container and store in the refrigerator for freshness.

Notes

  • Use soft Medjool dates for best texture and natural sweetness.
  • If you don’t have Barney almond butter, any smooth almond butter without added sugar works well.
  • Keep the caramels refrigerated to maintain their firmness and quality.
  • Coarse salt on top balances the sweetness and enhances flavor.
  • These caramels make a great gift or portable snack option.

Keywords: chocolate dipped date caramels, no bake caramel recipe, healthy sweets, Medjool date treats, almond butter caramels, gluten free dessert