Print

Best Spinach Frittata Ever Recipe

4.9 from 71 reviews

This Best Spinach Frittata Ever is a delicious, protein-packed breakfast or brunch dish featuring fresh spinach, cheese, and aromatic onions and garlic baked to perfection. It’s easy to make and perfect for a nutritious start to your day or a quick, satisfying meal any time.

Ingredients

Scale

Egg Mixture

  • 6 large eggs
  • 1/2 cup milk

Vegetables & Flavorings

  • 2 cups fresh spinach
  • 1/4 cup diced onion
  • 1 clove garlic, minced

Cheese & Seasoning

  • 1/2 cup shredded cheese
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it reaches the perfect temperature for baking the frittata evenly.
  2. Mix Eggs and Milk: In a large mixing bowl, whisk together the 6 large eggs and 1/2 cup milk until the mixture is smooth and slightly frothy. This creates the base for your frittata.
  3. Add Vegetables and Cheese: Stir in 2 cups of fresh spinach, 1/2 cup shredded cheese, 1/4 cup diced onion, 1 clove minced garlic, and season with salt and pepper to taste. Mix well to combine all the ingredients evenly.
  4. Prepare the Skillet: Grease an oven-safe skillet with a little butter or oil to prevent sticking, then pour the egg mixture into the skillet, spreading it out evenly.
  5. Bake: Place the skillet in the preheated oven and bake for 25-30 minutes, or until the frittata is set in the center and lightly golden on top.
  6. Cool and Serve: Remove the skillet from the oven and let the frittata cool for a few minutes. Slice into portions and serve warm for a tasty and nutritious meal.

Notes

  • You can substitute fresh spinach with frozen spinach, just make sure to thaw and drain it well to avoid excess moisture.
  • Feel free to add other vegetables like bell peppers or mushrooms to customize your frittata.
  • Use any shredded cheese you prefer such as cheddar, mozzarella, or parmesan for varied flavor profiles.
  • This frittata can be served hot or at room temperature, making it great for meal prep.
  • Store leftovers covered in the refrigerator for up to 3 days.

Keywords: spinach frittata, breakfast frittata, baked eggs, vegetarian breakfast, easy frittata recipe