Best Spinach Frittata Ever Recipe
Introduction
This spinach frittata is a simple, delicious way to enjoy a healthy meal any time of day. Packed with fresh spinach and melted cheese, it’s perfect for breakfast, lunch, or dinner. Plus, it’s easy to make and sure to please the whole family.
Ingredients
- 6 large eggs
- 2 cups fresh spinach
- 1/2 cup milk
- 1/2 cup shredded cheese
- 1/4 cup diced onion
- 1 clove garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Step 1: Preheat your oven to 375°F (190°C).
- Step 2: In a bowl, whisk together the eggs and milk until well combined.
- Step 3: Stir in the spinach, shredded cheese, diced onion, minced garlic, salt, and pepper.
- Step 4: Pour the mixture into a greased oven-safe skillet, spreading it evenly.
- Step 5: Bake for 25-30 minutes until the frittata is set in the center and lightly browned on top.
- Step 6: Let it cool for a few minutes before slicing and serving.
Tips & Variations
- For extra flavor, try adding fresh herbs like basil or parsley to the mixture.
- You can substitute the spinach with kale or Swiss chard if preferred.
- Use a mix of cheeses such as cheddar and mozzarella for a richer taste.
- Make sure to use an oven-safe skillet or transfer the mixture to a baking dish before cooking.
Storage
Store leftover frittata in an airtight container in the refrigerator for up to 3 days. Reheat slices gently in the microwave or in a low oven until warmed through. It also freezes well—wrap portions tightly and freeze for up to 1 month.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this frittata without milk?
Yes, you can omit the milk or substitute it with a dairy-free alternative like almond or oat milk. The texture may be slightly different but still delicious.
What type of cheese works best in a frittata?
Semi-hard cheeses like cheddar, mozzarella, or Monterey Jack melt well and add great flavor. Feel free to experiment with your favorites.
PrintBest Spinach Frittata Ever Recipe
This Best Spinach Frittata Ever is a delicious, protein-packed breakfast or brunch dish featuring fresh spinach, cheese, and aromatic onions and garlic baked to perfection. It’s easy to make and perfect for a nutritious start to your day or a quick, satisfying meal any time.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Egg Mixture
- 6 large eggs
- 1/2 cup milk
Vegetables & Flavorings
- 2 cups fresh spinach
- 1/4 cup diced onion
- 1 clove garlic, minced
Cheese & Seasoning
- 1/2 cup shredded cheese
- Salt to taste
- Pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it reaches the perfect temperature for baking the frittata evenly.
- Mix Eggs and Milk: In a large mixing bowl, whisk together the 6 large eggs and 1/2 cup milk until the mixture is smooth and slightly frothy. This creates the base for your frittata.
- Add Vegetables and Cheese: Stir in 2 cups of fresh spinach, 1/2 cup shredded cheese, 1/4 cup diced onion, 1 clove minced garlic, and season with salt and pepper to taste. Mix well to combine all the ingredients evenly.
- Prepare the Skillet: Grease an oven-safe skillet with a little butter or oil to prevent sticking, then pour the egg mixture into the skillet, spreading it out evenly.
- Bake: Place the skillet in the preheated oven and bake for 25-30 minutes, or until the frittata is set in the center and lightly golden on top.
- Cool and Serve: Remove the skillet from the oven and let the frittata cool for a few minutes. Slice into portions and serve warm for a tasty and nutritious meal.
Notes
- You can substitute fresh spinach with frozen spinach, just make sure to thaw and drain it well to avoid excess moisture.
- Feel free to add other vegetables like bell peppers or mushrooms to customize your frittata.
- Use any shredded cheese you prefer such as cheddar, mozzarella, or parmesan for varied flavor profiles.
- This frittata can be served hot or at room temperature, making it great for meal prep.
- Store leftovers covered in the refrigerator for up to 3 days.
Keywords: spinach frittata, breakfast frittata, baked eggs, vegetarian breakfast, easy frittata recipe
