Baked Feta Eggs Recipe
Baked Feta Eggs is a vibrant and savory dish featuring juicy cherry tomatoes, bell peppers, red onions, and creamy feta cheese baked together with aromatic herbs and spices. Topped with fresh spinach and baked eggs, this hearty recipe serves as a perfect breakfast, brunch, or light dinner option. The combination of oven-roasted vegetables with melty feta and perfectly baked eggs creates a comforting and flavorful meal that pairs wonderfully with crusty bread.
- Author: Mila
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Vegetables & Cheese
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves garlic, minced
- 8 ounces feta cheese
- 1 cup chopped baby spinach
Seasonings & Oils
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
Eggs & Garnish
- 4 large eggs
- Optional: chopped fresh basil or fresh chives for topping
- Preheat the Oven: Preheat your oven to 400 degrees Fahrenheit to ensure it’s hot and ready for baking the vegetables, feta, and eggs.
- Prepare Ingredients in Dishes: If using individual ramekins, divide the tomatoes, bell pepper, red onion, garlic, and feta evenly between the four oven-safe dishes. Drizzle a tablespoon of olive oil over each dish. Alternatively, for a single large baking dish, combine the tomatoes, bell pepper, red onion, and garlic; place the feta in the center and drizzle olive oil over everything.
- Mix Seasonings: In a small bowl, combine the dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Stir well to make a spice blend.
- Season the Dishes: Sprinkle the seasoning mixture evenly over the feta and vegetables in each dish or throughout the large baking dish.
- Bake Vegetables and Feta: Place ramekins on a baking sheet or place the large baking dish directly in the oven. Bake at 400°F for 25 minutes, allowing the vegetables to soften and the feta to soften and begin melting.
- Mix in Spinach: Remove the dishes from the oven. Stir the ingredients well to evenly incorporate the melted feta and roasted vegetables. Add the chopped baby spinach and stir until well combined.
- Make Wells and Add Eggs: Create a well in the center of each ramekin or four wells in the large baking dish mixture. Crack one egg into each well carefully to keep the yolks intact.
- Final Bake with Eggs: Return the dishes to the oven and bake for an additional 10 minutes, until the eggs are cooked to your desired doneness.
- Garnish and Serve: Remove from the oven and sprinkle with optional fresh chopped basil or chives. Serve warm with crusty baguette, toast, or pita bread for dipping.
Notes
- For individual servings, use ramekins or small oven-safe dishes to bake separately; this allows for easier portioning and presentation.
- If you prefer runnier egg yolks, reduce the additional baking time after adding eggs by a few minutes.
- The recipe can be customized with additional or different vegetables like zucchini or mushrooms if desired.
- Using high-quality feta cheese enhances the flavor and texture of the dish.
- Serve immediately for best texture as the eggs and vegetables are freshest when warm.
Keywords: baked feta eggs, baked eggs with vegetables, Mediterranean breakfast, feta cheese recipe, oven-baked eggs, healthy breakfast, vegetarian brunch