Baked Feta Eggs Recipe

Introduction

Baked Feta Eggs combine creamy feta cheese with vibrant roasted vegetables and perfectly baked eggs for a flavorful and satisfying meal. This dish is easy to prepare and makes a delightful breakfast or light dinner. Serve it with crusty bread for a complete experience.

The dish shows a white round ceramic baking dish filled with baked eggs on top of a cooked vegetable mix. The bottom layer is a chunky orange sauce with green spinach leaves and pieces of red tomato scattered throughout. Two eggs sit on the top layer, their whites fully cooked and the bright yellow yolks soft and shiny. Chopped green onions are sprinkled over the eggs, adding pops of green color. The dish is placed on a white plate with two pieces of toasted golden-brown bread nearby. A gold spoon rests inside the baking dish, scooping some of the food. The background surface is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups cherry or grape tomatoes
  • 1 red bell pepper, diced
  • 1/2 small red onion, diced
  • 3 cloves garlic, minced
  • 8 ounces feta cheese
  • 4 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes
  • 1 cup chopped baby spinach
  • 4 large eggs
  • Optional: chopped fresh basil or fresh chives for topping

Instructions

  1. Step 1: Preheat the oven to 400 degrees F.
  2. Step 2: If using individual ramekins or small oven-safe dishes, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese evenly between the four dishes. Drizzle one tablespoon of olive oil over each. If using one large baking dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish, place the feta cheese in the center, and drizzle all the olive oil over the ingredients.
  3. Step 3: In a small bowl, mix dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Sprinkle this spice mixture evenly over the feta and vegetables in each dish.
  4. Step 4: Place the ramekins on a baking sheet or put the large baking dish directly into the oven. Bake for 25 minutes.
  5. Step 5: Remove from the oven and stir the contents gently to blend the feta cheese with the roasted vegetables. Add the chopped baby spinach and mix until combined.
  6. Step 6: Create a well in the center of each ramekin or four wells in the large baking dish. Crack one egg into each well.
  7. Step 7: Return the dishes to the oven and bake for an additional 10 minutes, or until the eggs are cooked to your desired doneness.
  8. Step 8: Remove from the oven and, if desired, sprinkle with fresh basil or chives.
  9. Step 9: Serve warm with crusty baguette, toast, or pita for dipping.

Tips & Variations

  • Try adding olives or artichoke hearts for extra Mediterranean flavor.
  • Adjust the red pepper flakes to control the heat level.
  • Use baby kale or arugula instead of spinach for a different leafy green option.
  • For a dairy-free version, replace feta with a firm tofu seasoned with lemon and herbs.

Storage

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave, but be aware that eggs may become slightly firmer when reheated. For best texture, it’s recommended to enjoy this dish fresh.

How to Serve

The image shows four round white ceramic ramekins on a gold baking tray, each filled with a baked egg dish. Each ramekin has one cooked egg with a soft, slightly translucent white base and a bright orange yolk in the center. Surrounding the eggs, there are visible layers of colorful ingredients: red cherry tomatoes, green spinach leaves, small bits of red and orange pieces, likely bell peppers or onions, all mixed in a creamy, lightly browned egg mixture. The surface of the dish has a slightly oily, glossy texture, with some edges showing a golden crust. The background is a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe ahead of time?

You can prepare the vegetables and spice mix ahead but add the eggs just before baking to ensure they cook perfectly.

What can I serve with baked feta eggs?

This dish pairs wonderfully with crusty bread, toast, pita, or even a simple green salad for a light meal.

Print

Baked Feta Eggs Recipe

Baked Feta Eggs is a vibrant and savory dish featuring juicy cherry tomatoes, bell peppers, red onions, and creamy feta cheese baked together with aromatic herbs and spices. Topped with fresh spinach and baked eggs, this hearty recipe serves as a perfect breakfast, brunch, or light dinner option. The combination of oven-roasted vegetables with melty feta and perfectly baked eggs creates a comforting and flavorful meal that pairs wonderfully with crusty bread.

  • Author: Mila
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

Vegetables & Cheese

  • 2 cups cherry or grape tomatoes
  • 1 red bell pepper, diced
  • 1/2 small red onion, diced
  • 3 cloves garlic, minced
  • 8 ounces feta cheese
  • 1 cup chopped baby spinach

Seasonings & Oils

  • 4 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon red pepper flakes

Eggs & Garnish

  • 4 large eggs
  • Optional: chopped fresh basil or fresh chives for topping

Instructions

  1. Preheat the Oven: Preheat your oven to 400 degrees Fahrenheit to ensure it’s hot and ready for baking the vegetables, feta, and eggs.
  2. Prepare Ingredients in Dishes: If using individual ramekins, divide the tomatoes, bell pepper, red onion, garlic, and feta evenly between the four oven-safe dishes. Drizzle a tablespoon of olive oil over each dish. Alternatively, for a single large baking dish, combine the tomatoes, bell pepper, red onion, and garlic; place the feta in the center and drizzle olive oil over everything.
  3. Mix Seasonings: In a small bowl, combine the dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Stir well to make a spice blend.
  4. Season the Dishes: Sprinkle the seasoning mixture evenly over the feta and vegetables in each dish or throughout the large baking dish.
  5. Bake Vegetables and Feta: Place ramekins on a baking sheet or place the large baking dish directly in the oven. Bake at 400°F for 25 minutes, allowing the vegetables to soften and the feta to soften and begin melting.
  6. Mix in Spinach: Remove the dishes from the oven. Stir the ingredients well to evenly incorporate the melted feta and roasted vegetables. Add the chopped baby spinach and stir until well combined.
  7. Make Wells and Add Eggs: Create a well in the center of each ramekin or four wells in the large baking dish mixture. Crack one egg into each well carefully to keep the yolks intact.
  8. Final Bake with Eggs: Return the dishes to the oven and bake for an additional 10 minutes, until the eggs are cooked to your desired doneness.
  9. Garnish and Serve: Remove from the oven and sprinkle with optional fresh chopped basil or chives. Serve warm with crusty baguette, toast, or pita bread for dipping.

Notes

  • For individual servings, use ramekins or small oven-safe dishes to bake separately; this allows for easier portioning and presentation.
  • If you prefer runnier egg yolks, reduce the additional baking time after adding eggs by a few minutes.
  • The recipe can be customized with additional or different vegetables like zucchini or mushrooms if desired.
  • Using high-quality feta cheese enhances the flavor and texture of the dish.
  • Serve immediately for best texture as the eggs and vegetables are freshest when warm.

Keywords: baked feta eggs, baked eggs with vegetables, Mediterranean breakfast, feta cheese recipe, oven-baked eggs, healthy breakfast, vegetarian brunch

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