Name: Air Fryer Sweet Chili Chicken with Crispy Brussels Sprouts Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 boneless, skinless chicken breasts (about 1 lb/450g); 1 tablespoon olive oil; 1 tablespoon soy sauce; 2 tablespoons sweet chili sauce; 1 tablespoon rice vinegar; 1 teaspoon garlic powder; 1 teaspoon ground ginger; 1 teaspoon honey (optional, for extra sweetness); 2 cups Brussels sprouts, trimmed and halved; 1 tablespoon olive oil (for Brussels sprouts); Salt and pepper to taste

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Introduction

This Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe is a quick and flavorful meal perfect for busy weeknights. The combination of tender chicken with a sweet and tangy chili glaze and crispy Brussels sprouts makes for a delicious and healthy dinner.

This image shows a white plate filled with two main layers: the first layer is a portion of cooked white rice with a fluffy texture and small green herb pieces scattered over it. The second layer covers the rest of the plate and consists of glossy, browned chicken chunks coated in a dark, shiny sauce, mixed with halved roasted Brussels sprouts that have a slightly charred, green, and golden-brown surface. Both the chicken and Brussels sprouts are sprinkled with fresh green herb leaves, adding a fresh contrast to the dish. The plate sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 boneless, skinless chicken breasts (about 1 lb/450g)
1 tablespoon olive oil
1 tablespoon soy sauce
2 tablespoons sweet chili sauce
1 tablespoon rice vinegar
1 teaspoon garlic powder
1 teaspoon ground ginger
1 teaspoon honey (optional, for extra sweetness)
2 cups Brussels sprouts, trimmed and halved
Salt and pepper to taste

Instructions

Step 1: Preheat your air fryer to 375°F (190°C).
Step 2: In a small bowl, mix together the olive oil, soy sauce, sweet chili sauce, rice vinegar, garlic powder, ground ginger, and honey if using.
Step 3: Season the chicken breasts with salt and pepper, then coat them evenly with the sweet chili mixture.
Step 4: Place the chicken breasts in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
Step 5: While the chicken cooks, toss the Brussels sprouts with olive oil, salt, and pepper. Place them in the air fryer basket and cook for 8-10 minutes, shaking halfway through, until crispy and golden brown.
Step 6: Once the chicken is done, let it rest for a few minutes before slicing.
Step 7: Serve the sliced chicken alongside the crispy Brussels sprouts. Optionally, drizzle with any remaining sweet chili sauce from the air fryer basket.

Tips & Variations

Use fresh garlic instead of garlic powder for a more intense flavor.
Add a pinch of red pepper flakes to the sweet chili sauce for extra heat.
Swap Brussels sprouts for broccoli or green beans if you prefer.
Marinate the chicken for 30 minutes before cooking for deeper flavor.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven to keep the Brussels sprouts crispy. Avoid microwaving if you want to retain the texture.

How to Serve

The dish shows several layers starting with a bed of white rice in the background, with a fluffy and slightly clumped texture. On top and to the right, there are roasted Brussels sprouts with a bright green color and slight charring on the edges, giving a crispy look. In the front and middle area, there are pieces of grilled chicken coated with a glossy, caramelized glaze that is dark brown with hints of char, creating a shiny and juicy appearance. The food is arranged close together on a white plate, sitting on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen Brussels sprouts for this recipe?

Yes, but make sure to thaw and dry them thoroughly before cooking to achieve the best crispiness.

What if I don’t have an air fryer?

You can bake the chicken and Brussels sprouts in a preheated oven at 400°F (200°C). Bake the chicken for about 20-25 minutes and the Brussels sprouts for 20 minutes, flipping halfway through.