Honey Hot Chicken Salad Recipe
Introduction
This Honey Hot Chicken Salad is a vibrant, flavorful dish that combines the sweet tang of honey garlic sauce with the spicy kick of buffalo wing sauce. It’s a quick and satisfying salad perfect for lunch or a light dinner.

Ingredients
- 2 chicken breasts (cooked and diced)
- ¼ cup honey garlic sauce
- ¼ cup buffalo wing sauce (or plain hot sauce like Frank’s Red Hot)
- 2 heads romaine lettuce (chopped and washed)
- 3-6 tablespoons ranch dressing (or any dressing of choice)
- ½ medium red onion (diced)
- 1 large red bell pepper (diced)
- ½ large cucumber (diced)
- Cheese (shredded, optional)
Instructions
- Step 1: In a small bowl, combine the cooked and diced chicken with the honey garlic sauce and buffalo wing sauce. Toss well to coat the chicken evenly.
- Step 2: In a large bowl, toss the chopped romaine lettuce with your choice of dressing until well coated.
- Step 3: Divide the dressed lettuce between two large plates or bowls.
- Step 4: Top the salad with diced red onion, red bell pepper, cucumber, shredded cheese if using, and the prepared honey hot chicken.
- Step 5: Serve immediately for the best flavor and texture.
Tips & Variations
- Use cooked rotisserie chicken to save time without sacrificing flavor.
- Swap buffalo wing sauce for a milder hot sauce if you prefer less heat.
- Add avocado slices for extra creaminess and richness.
- Try blue cheese dressing instead of ranch for a sharper taste.
- For a crunchier salad, toss in some toasted nuts or seeds.
Storage
Store any leftover salad components separately in airtight containers in the refrigerator for up to 2 days. Keep the chicken mixture chilled. Assemble the salad just before serving to maintain crispness. Reheat the chicken gently in a microwave or skillet if desired, but avoid reheating the entire salad to prevent sogginess.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use raw chicken instead of cooked chicken?
This recipe requires cooked chicken for quick assembly. If you only have raw chicken, cook it thoroughly by baking, grilling, or pan-frying before dicing and mixing with the sauces.
What can I substitute for buffalo wing sauce?
If buffalo wing sauce is not available, you can use any hot sauce such as Frank’s Red Hot or a mild chili sauce depending on your heat preference. Mixing hot sauce with a bit of melted butter can mimic the traditional buffalo sauce flavor.
PrintHoney Hot Chicken Salad Recipe
This Honey Hot Chicken Salad is a vibrant and flavorful dish combining tender, diced chicken tossed in a sweet and spicy honey garlic and buffalo wing sauce, served over crisp romaine lettuce and fresh vegetables. Perfect for a quick and easy lunch or dinner, this salad balances heat and sweetness with crunchy bell peppers, cucumber, and a creamy ranch dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (assuming pre-cooked chicken)
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
Chicken Mix
- 2 Chicken Breasts (cooked and diced)
- ¼ cup Honey Garlic Sauce
- ¼ cup Buffalo Wing Sauce (or plain hot sauce like Frank’s Red Hot)
Salad Base
- 2 heads Romaine Lettuce (chopped and washed)
- 3–6 Tablespoons Ranch Dressing (or any dressing of choice)
- ½ medium Red Onion (diced)
- 1 large Red Bell Pepper (diced)
- ½ large Cucumber (diced)
- Cheese (shredded, optional)
Instructions
- Prepare Chicken: In a small bowl, combine the cooked and diced chicken with honey garlic sauce and buffalo wing sauce. Toss thoroughly to ensure the chicken is evenly coated with the sweet and spicy blend.
- Prepare Salad Base: In a large bowl, toss the chopped romaine lettuce with your desired amount of ranch dressing or any preferred dressing, mixing well to coat the greens evenly.
- Assemble Salad: Divide the dressed lettuce onto two large plates or bowls. Top each with diced red onions, red bell pepper, cucumber, shredded cheese if using, and the honey hot chicken mixture. Serve immediately to enjoy the fresh textures and bold flavors.
Notes
- You can substitute the buffalo wing sauce with any hot sauce you prefer to adjust the heat level.
- Shredded cheese is optional; cheddar works particularly well.
- For a lower-fat option, use a light ranch dressing or omit cheese entirely.
- This salad is best served immediately to maintain crispness.
- Cook chicken breasts in advance by grilling, baking, or pan-searing, then dice before mixing with sauces.
Keywords: Honey Hot Chicken Salad, spicy chicken salad, buffalo chicken salad, honey garlic chicken, quick chicken salad, healthy lunch, easy dinner

