53g Protein Crustless Pizza Pie Recipe

Introduction

This protein-packed crustless pizza pie is a delicious and low-carb alternative to traditional pizza. Combining creamy cheeses, flavorful herbs, and your favorite toppings, it’s perfect for a satisfying meal any day of the week.

Ingredients

• 1 cup (240 ml) marinara sauce
• 2 cups shredded mozzarella cheese
• 1 cup cottage cheese
• 4 large eggs
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1/2 cup chopped fresh basil
• 1/2 cup sliced pepperoni or any preferred toppings

Instructions

1. Step 1: Assemble all ingredients on the countertop for easy access.
2. Step 2: In a mixing bowl, combine the cottage cheese, eggs, and marinara sauce.
3. Step 3: Whisk the mixture until it is creamy and smooth.
4. Step 4: Gently fold in the shredded mozzarella, dried oregano, garlic powder, and chopped fresh basil.
5. Step 5: Preheat your oven to 375°F (190°C).
6. Step 6: Grease a pie pan or oven-safe skillet with olive oil to prevent sticking.
7. Step 7: Pour the cheesy mixture into the prepared dish and spread it evenly.
8. Step 8: Top with sliced pepperoni or your preferred toppings.
9. Step 9: Bake in the preheated oven for 30-35 minutes, until the top is golden brown and bubbly.
10. Step 10: Remove from the oven and let it cool for about 10 minutes to set.
11. Step 11: Cut into wedges with a sharp knife and serve warm.
12. Step 12: Enjoy the rich flavors on their own or paired with a fresh salad or your favorite dipping sauce.

Tips & Variations

• Substitute pepperoni with sautéed mushrooms, bell peppers, or olives for a vegetarian option.
• For extra flavor, sprinkle some red pepper flakes or parmesan on top before baking.
• Use low-fat cottage cheese to reduce calories without sacrificing creaminess.
• Fresh herbs can be swapped according to preference—try thyme or rosemary for a different twist.

Storage

Store leftover pizza pie covered in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for 10-15 minutes or microwave until warmed through. This helps maintain the texture and flavor better than reheating too quickly.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese?

Yes, you can experiment with cheeses like cheddar, provolone, or gouda for different flavors. Just keep the total amount close to the recipe to maintain the right texture.

Is this recipe gluten-free?

Yes, this crustless pizza pie contains no flour or crust, making it naturally gluten-free and suitable for those avoiding gluten.

53g Protein Crustless Pizza Pie Recipe

Print Recipe

★★★★★

4.7 from 108 reviews

This high-protein crustless pizza pie is a delicious and low-carb alternative to traditional pizza. Packed with 53 grams of protein per serving, it combines creamy cottage cheese, mozzarella, flavorful marinara, and your favorite toppings baked into a savory, cheesy pie without the crust. Perfect for a satisfying meal that fits into a low-carb or high-protein diet.

• Author: Mila
• Prep Time: 10 minutes
• Cook Time: 30-35 minutes
• Total Time: 40-45 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Baking
• Cuisine: Italian-American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 cup (240 ml) marinara sauce
• 2 cups shredded mozzarella cheese
• 1 cup cottage cheese
• 4 large eggs
• 1 tsp dried oregano
• 1 tsp garlic powder
• 1/2 cup chopped fresh basil
• 1/2 cup sliced pepperoni or any preferred toppings

Instructions

1. Prepare Ingredients. Gather and assemble all ingredients on your countertop to ensure smooth preparation.
2. Mix Wet Ingredients. In a mixing bowl, combine cottage cheese, eggs, and marinara sauce, whisking until the mixture is creamy and smooth.
3. Add Cheese and Seasonings. Gently fold in shredded mozzarella cheese, dried oregano, garlic powder, and chopped fresh basil to evenly distribute flavors.
4. Preheat Oven. Set your oven to 375°F (190°C) to prepare for baking the pizza pie.
5. Prepare Baking Dish. Grease a pie pan or oven-safe skillet lightly with olive oil to prevent sticking and promote even cooking.
6. Pour Mixture. Pour the cheese and egg mixture into the prepared pan, spreading it evenly for uniform thickness.
7. Add Toppings. Top the mixture with sliced pepperoni or your choice of preferred toppings to add texture and flavor.
8. Bake. Place in the preheated oven and bake for 30-35 minutes until the top turns golden brown and the filling is bubbly and set.
9. Cool. Remove from the oven and allow the pizza pie to cool for about 10 minutes to set further and become easier to slice.
10. Serve. Cut into wedges using a sharp knife and serve warm, pairing beautifully with a fresh salad or dipping sauce.

Notes

• Substitute pepperoni with other toppings such as sautéed vegetables or cooked sausage for variation.
• For a vegetarian option, omit pepperoni and add extra vegetables or plant-based toppings.
• Ensure the eggs are fully cooked and the pie is set before removing from the oven to maintain structure.
• This crustless pie is ideal for gluten-free, low-carb, and high-protein diets.
• Allowing the pie to cool slightly helps in slicing neat wedges.

Keywords: crustless pizza, high protein pizza, low carb pizza, keto pizza, gluten free, easy dinner, baked pizza pie