15-Minute Strawberry Spinach Salad Recipe
Introduction
This 15-Minute Strawberry Spinach Salad is a fresh and vibrant dish perfect for a quick lunch or light dinner. Sweet strawberries, tangy balsamic glaze, and crunchy pecans combine to create a delicious balance of flavors and textures.

Ingredients
- 1 cup balsamic vinegar
- 1/4 cup honey (or brown sugar)
- 10 oz baby spinach (fresh)
- 3 cups strawberries (cleaned, hulled, and sliced)
- 1 cup blueberries
- 1/3 cup feta cheese (crumbled)
- 1 cup pecans (toasted, some chopped)
Instructions
- Step 1: In a small saucepan, heat balsamic vinegar and honey over medium heat.
- Step 2: Bring the mixture to a gentle boil, then reduce heat to a simmer. Stir occasionally and cook until the mixture thickens and reduces by about half, approximately 10 minutes.
- Step 3: Remove the saucepan from heat and pour the balsamic glaze into a heat-proof bowl to cool. The glaze will thicken further as it cools. It should be thick enough to coat the back of a spoon without being too stiff.
- Step 4: In a large bowl, combine baby spinach, strawberries, blueberries, and crumbled feta cheese. Toss gently to combine all ingredients evenly.
- Step 5: Divide the salad into individual serving bowls.
- Step 6: Top each bowl with toasted pecans, using both whole and chopped pieces for texture.
- Step 7: Drizzle the balsamic glaze over each salad just before serving for a sweet and tangy finish.
Tips & Variations
- Use maple syrup instead of honey for a different sweetness profile in the glaze.
- Swap pecans for walnuts or almonds if preferred or to vary the crunch.
- Add avocado slices or grilled chicken for added richness and protein.
- Prepare the balsamic glaze in advance and store in the refrigerator; warm slightly before drizzling.
Storage
Store leftover salad components separately if possible; spinach and berries keep best without dressing. The balsamic glaze can be refrigerated in an airtight container for up to one week. Toss the salad just before serving. Leftover dressed salad is best eaten within a day. Reheat the glaze gently if needed to restore pourable consistency.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen berries in this salad?
Fresh berries are recommended for the best texture and flavor. If using frozen berries, thaw and drain them well to avoid excess moisture in the salad.
How do I toast pecans?
Toast pecans in a dry skillet over medium heat for 3 to 5 minutes, stirring frequently, until fragrant and lightly browned. Let them cool before adding to the salad.
Print15-Minute Strawberry Spinach Salad Recipe
A fresh and vibrant 15-minute strawberry spinach salad featuring a homemade balsamic glaze dressing, juicy berries, crumbled feta, and toasted pecans for a perfect balance of sweet, tangy, and crunchy flavors.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Salad Dressing – Balsamic Glaze
- 1 cup balsamic vinegar
- 1/4 cup honey (or brown sugar)
Salad
- 10 oz baby spinach (fresh)
- 3 cups strawberries (cleaned, hulled, sliced)
- 1 cup blueberries
- 1/3 cup feta cheese (crumbled)
- 1 cup pecans (toasted, some chopped)
Instructions
- Make the Salad Dressing – Balsamic Glaze: In a small saucepan, combine 1 cup balsamic vinegar and 1/4 cup honey over medium heat. Bring the mixture to a gentle boil.
- Simmer and Reduce: Reduce the heat to low and let the mixture simmer, stirring occasionally, until it thickens and reduces by about half, which takes approximately 10 minutes.
- Cool the Glaze: Remove the saucepan from heat and pour the balsamic glaze into a heat-proof bowl to cool. The glaze will thicken further as it cools to a consistency thick enough to coat the back of a spoon without being overly thick.
- Prepare the Salad: In a large bowl, combine the 10 oz fresh baby spinach, 3 cups sliced strawberries, 1 cup blueberries, and 1/3 cup crumbled feta cheese. Toss gently to mix all ingredients evenly.
- Serve and Garnish: Divide the salad into individual serving bowls. Top each bowl with a combination of whole and chopped toasted pecans.
- Dress the Salad: Drizzle the balsamic glaze over each serving just before serving to add a sweet and tangy finish.
Notes
- For a nut-free version, omit pecans or substitute with seeds like pumpkin or sunflower.
- Use fresh seasonal berries for best flavor and texture.
- The balsamic glaze can be made in advance and refrigerated; warm slightly before using for easier drizzling.
- Toast pecans in a dry skillet over medium heat for 3-5 minutes until fragrant, stirring frequently to avoid burning.
- Honey can be substituted with brown sugar to adjust sweetness and flavor.
Keywords: Strawberry spinach salad, balsamic glaze, quick salad, healthy salad, feta cheese salad, pecan salad, summer salad, berry salad

