15-Minute Strawberry Spinach Salad Recipe

Introduction

This 15-Minute Strawberry Spinach Salad is a fresh and vibrant dish perfect for a quick lunch or light dinner. Sweet strawberries, tangy balsamic glaze, and crunchy pecans combine to create a delicious balance of flavors and textures.

A close-up view of a fresh salad in a white bowl set on a white marbled surface. The salad has a base layer of dark green spinach leaves with a fresh and slightly glossy texture. Scattered on top are bright red strawberry halves and whole plump blueberries, adding vivid splashes of red and deep blue. There are also crunchy pecan nuts with a shiny, brown surface spread evenly throughout. Small white crumbs of feta cheese are sprinkled on top, adding a soft contrast. The salad is lightly drizzled with a shiny dark balsamic glaze, giving a slight shine and richness to the mix. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup balsamic vinegar
  • 1/4 cup honey (or brown sugar)
  • 10 oz baby spinach (fresh)
  • 3 cups strawberries (cleaned, hulled, and sliced)
  • 1 cup blueberries
  • 1/3 cup feta cheese (crumbled)
  • 1 cup pecans (toasted, some chopped)

Instructions

  1. Step 1: In a small saucepan, heat balsamic vinegar and honey over medium heat.
  2. Step 2: Bring the mixture to a gentle boil, then reduce heat to a simmer. Stir occasionally and cook until the mixture thickens and reduces by about half, approximately 10 minutes.
  3. Step 3: Remove the saucepan from heat and pour the balsamic glaze into a heat-proof bowl to cool. The glaze will thicken further as it cools. It should be thick enough to coat the back of a spoon without being too stiff.
  4. Step 4: In a large bowl, combine baby spinach, strawberries, blueberries, and crumbled feta cheese. Toss gently to combine all ingredients evenly.
  5. Step 5: Divide the salad into individual serving bowls.
  6. Step 6: Top each bowl with toasted pecans, using both whole and chopped pieces for texture.
  7. Step 7: Drizzle the balsamic glaze over each salad just before serving for a sweet and tangy finish.

Tips & Variations

  • Use maple syrup instead of honey for a different sweetness profile in the glaze.
  • Swap pecans for walnuts or almonds if preferred or to vary the crunch.
  • Add avocado slices or grilled chicken for added richness and protein.
  • Prepare the balsamic glaze in advance and store in the refrigerator; warm slightly before drizzling.

Storage

Store leftover salad components separately if possible; spinach and berries keep best without dressing. The balsamic glaze can be refrigerated in an airtight container for up to one week. Toss the salad just before serving. Leftover dressed salad is best eaten within a day. Reheat the glaze gently if needed to restore pourable consistency.

How to Serve

A white bowl filled with a colorful salad sits on a white marbled surface. The base layer is fresh green spinach leaves with a smooth texture. Scattered on top are bright red strawberry slices and whole deep blue blueberries, adding a juicy and vibrant contrast. Whole and chopped glossy brown pecans are spread across, giving a crunchy texture and warm color. Small white crumbles of cheese are sprinkled evenly over the salad. A shiny dark dressing is drizzled lightly on top, creating a glossy finish over the ingredients. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen berries in this salad?

Fresh berries are recommended for the best texture and flavor. If using frozen berries, thaw and drain them well to avoid excess moisture in the salad.

How do I toast pecans?

Toast pecans in a dry skillet over medium heat for 3 to 5 minutes, stirring frequently, until fragrant and lightly browned. Let them cool before adding to the salad.

Print

15-Minute Strawberry Spinach Salad Recipe

A fresh and vibrant 15-minute strawberry spinach salad featuring a homemade balsamic glaze dressing, juicy berries, crumbled feta, and toasted pecans for a perfect balance of sweet, tangy, and crunchy flavors.

  • Author: Mila
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Salad Dressing – Balsamic Glaze

  • 1 cup balsamic vinegar
  • 1/4 cup honey (or brown sugar)

Salad

  • 10 oz baby spinach (fresh)
  • 3 cups strawberries (cleaned, hulled, sliced)
  • 1 cup blueberries
  • 1/3 cup feta cheese (crumbled)
  • 1 cup pecans (toasted, some chopped)

Instructions

  1. Make the Salad Dressing – Balsamic Glaze: In a small saucepan, combine 1 cup balsamic vinegar and 1/4 cup honey over medium heat. Bring the mixture to a gentle boil.
  2. Simmer and Reduce: Reduce the heat to low and let the mixture simmer, stirring occasionally, until it thickens and reduces by about half, which takes approximately 10 minutes.
  3. Cool the Glaze: Remove the saucepan from heat and pour the balsamic glaze into a heat-proof bowl to cool. The glaze will thicken further as it cools to a consistency thick enough to coat the back of a spoon without being overly thick.
  4. Prepare the Salad: In a large bowl, combine the 10 oz fresh baby spinach, 3 cups sliced strawberries, 1 cup blueberries, and 1/3 cup crumbled feta cheese. Toss gently to mix all ingredients evenly.
  5. Serve and Garnish: Divide the salad into individual serving bowls. Top each bowl with a combination of whole and chopped toasted pecans.
  6. Dress the Salad: Drizzle the balsamic glaze over each serving just before serving to add a sweet and tangy finish.

Notes

  • For a nut-free version, omit pecans or substitute with seeds like pumpkin or sunflower.
  • Use fresh seasonal berries for best flavor and texture.
  • The balsamic glaze can be made in advance and refrigerated; warm slightly before using for easier drizzling.
  • Toast pecans in a dry skillet over medium heat for 3-5 minutes until fragrant, stirring frequently to avoid burning.
  • Honey can be substituted with brown sugar to adjust sweetness and flavor.

Keywords: Strawberry spinach salad, balsamic glaze, quick salad, healthy salad, feta cheese salad, pecan salad, summer salad, berry salad

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